Yoga Download is an online yoga studio which offers you what is important…to take yoga anywhere! Although some people say that prefer to take live yoga classes live, here are 5 reasons why online yoga classes from Yoga Download will benefit you through your, busy or not, day.
1. yoga download – when and how long you want.
You find that yoga classes in yoga studios often take place at inappropriate times? Say goodbye to fixed times and practice yoga when it fits best into your daily routine! First thing in the morning, half an hour after getting up, during your lunch break or in the evening after a long day. Your yoga, your time. You can combine as many classes from Yoga Download as you like and take them when it suits you best.
2. yoga download- where you want
With online yoga videos it doesn’t matter if you are at home, on vacation or on a business trip: You only need your login data and have your Yoga Download teachers & videos always with you.
3. yoga download – the way you like it
Yoga should fit you and not the other way around! Whether it’s Hatha Yoga, Vinyasa, Kundalini or Yin Yoga, whether it’s yoga for your back, for better sleep or against neck tension: Perhaps the biggest advantage of online yoga is that you can practice yoga as you need it today. You choose your subject without having to come up with flows on your own. It’s almost like ancient India, when yoga knowledge was passed down from teacher to student – individualized to their situation. Except that in the online Yoga Download studio you can also choose whether you want music in the background or not.
4. bye bye performance pressure!
There is no pressure to perform in yoga. But seriously, how often do you not glance at the yogini on the neighbouring mat, who is flowing through the strenuous asanas with ease? That’s when the ego quickly speaks up again. At home, it’s just you: Convert yoga poses – most teachers in our online Yoga Download videos will tell you alternatives. Incorporate mantras – it doesn’t matter if you can chant or not. Take breaks in Balasana, Child’s Pose, if it gets too tiring – you can just pause the video.
5. yoga studios are expensive – online yoga courses are not
You can easily spend 150 Dollars for a 10 class card in yoga studios. If you decide to join YogaDownload, you’ll only pay a small fee for downloading or live streaming the class, starting from even less than 5 Dollars. What else are you waiting for?
Yoga is doubtlessly the best health care you can treat yourself to. Through the optimal combination of asanas, breathing and meditation, specific positive health effects are achieved. You will be surprised how unstressed and easy your life can be by simply joining the online Yoga Download Team!